If you don't know what Gnocci is, it's an Italian potato "pasta".  It's kind of like a little dumpling and you can find it in the pasta aisle at any grocery store.  My favorite is the mini Gnocci.  It's cute :)
Gnocci Marninara
16 oz dry gnocchi
2 tsp olive oil
1 medium onion, chopped
3 cloves garlic, peeled
2 medium tomatoes, peeled, seeded and chopped 
1/4 c. basil, chopped, fresh
1/8 tsp crushed red pepper flakes
2 Tbs Parmesan Cheese, grated
Cook the gnocchi according to package directions.  Drain and keep warm.  
Meanwhile, heat the oil in a nonstick skillet over medium heat.  Add the onion and cook, stirring until golden, about 5 minutes.  Press in the garlic with a garlic press, then add the tomoatoes, basil and red pepper.  Cook until the tomatoes have broken down to form a thick sauce, about 20 minutes (I used a 24oz can of chopped tomatoes and it worked great!).  Add the gnocchi; toss to coat.  Serve at once, sprinkled with the cheese.
This recipe makes 4 HUGE servings, and one serving is 4 points on WW.
This recipe makes 4 HUGE servings, and one serving is 4 points on WW.
* If you don't want to use the gnocchi, try it with pasta.  Something chunky like shells, rotini or radiatore.


 
 
 

 
 
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